What is the ideal fluid balance for the body?

In order to maintain homeostasis, the adult human body needs a fluid intake of 2-3 litres (25-30ml / kg per day), allowing it to keep a balance of the nutrients, oxygen and water, which are necessary to preserve a stable healthy internal environment.

Which of the following is a valid explanation as to why children are at higher risk to health effects relating to?

Which of the following is a valid explanation as to why children are at a higher risk to health effects relating to environmental hazards? Children’s immune systems are not fully developed causing them to be at a higher risk. Pollution is not an issue in indoor environments.

Which of the following choices are good strategies when exercising in extreme heat or cold quizlet?

Which of the following choices are good strategies when exercising in extreme heat or cold? Exercising with a friend or partner will enhance your safety. Lighting, pollution, and traffic are all important safety factors to consider when exercising.

Why fluid balance is important?

Maintenance of an adequate fluid balance is vital to health. Inadequate fluid intake or excessive fluid loss can lead to dehydration, which in turn can affect cardiac and renal function and electrolyte management. Inadequate urine production can lead to volume overload, renal failure and electrolyte toxicity.

How does the body maintain fluid volume?

To adjust fluid levels, the body can actively move electrolytes in or out of cells. Thus, the kidneys help maintain a balance between daily consumption and excretion of electrolytes and water.

Which of the following is a valid explanation as to why children are at?

Which of the following is a valid explanation as to why children are at a higher risk to health effects relating to environmental hazards? Children have less outdoor exposure, making them less adapted to outside conditions.

Which of the following is the best reason that it might be difficult to predict an individuals future health issues?

Which of the following is the best reason that it might be difficult to predict an individual’s future health issues? Health issues are determined by a complex interaction of environmental and genetic factors, which is difficult to predict. Environmental pollution does not affect an individual’s health.

What are the two mechanisms for water pollution?

There are many causes for water pollution but two general categories exist: direct and indirect contaminant sources. Direct sources include effluent outfalls from factories, refineries, waste treatment plants etc.. that emit fluids of varying quality directly into urban water supplies.

What is the recommended daily fluid intake should be much less than fluid loss?

The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

Which of the following best describes the relationship between intensity and time in a successful exercise program?

Which of the following choices BEST describes the relationship between intensity and time in a successful exercise program? Everyone should exercise with the same frequency.

What are safety preparations that are common when exercising in extreme cold or extreme heat?

Identify safety preparations that are common when exercising in extreme cold or extreme heat. In both cases, the common preparation steps are allowing the body to acclimate gradually to the temperature and wearing appropriate clothing. How can you use your personal choices to exercise more safely?

Is overall health related to a balance of the six dimensions of health?

Wellness is a goal for which we all strive by improving each of the six dimensions of health. Overall health is related to a balance of the six dimensions of health. Risk factors are anything that increase your chances of injury, illness, or health problems.

What are four different symptoms in the human body that are caused by air pollution?

Give an overview of four different symptoms in the human body that are caused by air pollution. Air pollution can cause increased asthma, difficulty breathing, wheezing, and reduced oxygen to vital organs. When soil becomes contaminated with __________, children can begin to show health issues.

Which of the following is responsible for regulating noise pollution?

EPA or a designated Federal agency regulates noise sources, such as rail and motor carriers, low noise emission products, construction equipment, transport equipment, trucks, motorcycles, and the labeling of hearing protection devices.

When working out in the heat should you ?

Stay inside when the temperature is very high. If you must go outside, wear a hat, use sunscreen (spf 15 or higher), and take frequent breaks to drink water. Get plenty of fluids while you exercise. Wear lightweight, loose clothing.

What are the two mechanisms for water pollution?

There are many causes for water pollution but two general categories exist: direct and indirect contaminant sources. Direct sources include effluent outfalls from factories, refineries, waste treatment plants etc.. that emit fluids of varying quality directly into urban water supplies.

Do US Environmental Protection Agency issues a daily report for pollution levels called the?

The AQI (Air Quality Index)

The AQI is an index for reporting daily air quality. It tells how clean or polluted the air is, and what associated health effects might be a concern, especially for ground-level ozone and particle pollution.

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