wendys grilled chicken wrap nutrition

While their menu sports a lot of grilled items, Wendy’s Grilled Chicken Go Wrap is one of the few that’s not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.

How many carbs are in a Wendy’s grilled chicken wrap?

Wendy’s Kids’ Meal Grilled Chicken Wrap (1 serving) contains 24g total carbs, 22g net carbs, 10g fat, 20g protein, and 270 calories.

How many calories are in a Wendy’s Crispy Chicken Wrap?

Wendy’s Crispy Chicken Caesar Wrap Calories

There are 430 calories in a Crispy Chicken Caesar Wrap from Wendy’s.

What is on a Wendys grilled chicken wrap?

Wendy’s expanded its Kids’ Meal options by introducing the Grilled Chicken Wrap, which starts with one-half of a grilled chicken breast, and is topped with lettuce, cheddar cheese and a honey mustard sauce all wrapped in a flour tortilla.

Are wraps healthy for weight loss?

A lean protein and vegetable wrap can be a healthy lunch for weight loss. When you are trying to lose weight and avoid high-calorie fast food, wraps are options that you can pack and carry with you for lunch.

Is Wendy’s grilled chicken sandwich healthy?

Wendy’s Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian’s delight.

How many calories in a Wendy’s spicy chicken wrap?

There are 340 calories in 1 wrap (135 g) of Wendy’s Spicy Chicken Go Wrap.

How many calories in a Wendy’s small fry?

There are 260 calories in Small French Fries from Wendy’s. Most of those calories come from fat (41%) and carbohydrates (53%).

What happened to Wendy’s chicken wraps?

Then something horrible happened, and if you love Wendy’s chicken wraps, you know what it is. They discontinued them.

How many calories in a JCB from Wendy’s?

There are 390 calories in a Jr. Bacon Cheeseburger (JBC) from Wendy’s.

What kind of wraps does Wendy’s have?

Following on the heels of McDonald’s Snack Wraps ($1.39) and KFC’s Toasted Wraps ($1.29), Wendy’s Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy’s chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla.

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